B – alance
A – gility
S – trength
E – xercise
Latest BASE Participant Quote: “Last Thursday I noticed walking through Faneuil Hall on the bumpy brick roads that I would trip but not fall because I would catch my balance! I fell twice walking there last year.” -Sandra, Summer 2017
About the Program
- Program consists of two, 45-minute classes per week
- Lasts for 8 Weeks
- Hosts the world’s only B.A.S.E. trained experts
- FUN and EASY!
- You will see AMAZING results!
*All classes are 45 minutes*
We offer rolling admission for the program.
Here’s what other participants are saying:
“My arthritis pain is all but gone!”
“I can do things now that I haven’t been able to do in years.”
“My back pain is gone!”
“My balance has improved dramatically, I don’t worry about falling anymore.”
“My doctor was amazed at how my bone density improved.”
“I sleep through the night now. No more trips to the bathroom.”