B – alance
A – gility
S – trength
E – xercise
You can feel up to 15 years “younger” than your age!
About the Program
- Program consists of two, 45-minute classes per week
- Lasts for 8 Weeks
- FUN and EASY!
- You will see AMAZING results!
Here’s what participants are saying:
“My arthritis pain is all but gone!”
“I can do things now that I haven’t been able to do in years.”
“My back pain is gone!”
“My balance has improved dramatically, I don’t worry about falling anymore.”
“My doctor was amazed at how my bone density improved.”
“I sleep through the night now. No more trips to the bathroom.”
*All classes are 45 minutes*
We offer rolling admission for the program.